Most players don’t struggle because they lack effort.

They struggle because they don’t have a clear direction.

Training sessions feel random

You repeat the same drills without real progress

Matches don’t reflect how well you play in practice

You know you could be better… but don’t know exactly what to focus on

Without a structured plan, improvement becomes slow, frustrating, and inconsistent.

Most training plans are written for “average players”.

But there is no such thing as an average player.

Your playing style, confidence level, strengths, weaknesses and goals are completely unique — which is why your plan must be too.

Before your programme is created, you’ll complete a structured questionnaire that helps identify:

• Your current level and experience
• The areas of your game holding you back
• How you currently lose points in matches
• The improvements you want to see over the next 3 months
• How much time you realistically have to train

Your answers are then used to create a completely personalised training structure designed specifically for you.

Most table tennis training guides simply give you more drills.

But drills alone don’t create improvement — direction does.

Your 12-week plan gives you:

✔ A weekly training focus based on your priorities
✔ Specific drills matched to your level
✔ Coaching points to help you execute correctly
✔ Clear progress markers so you know you're improving

Instead of guessing what to practise each week, you’ll know exactly what to focus on.

Most training plans are generic.

This one starts with YOU.

Your answers shape:

The weekly focus areas

The drills you work on

The coaching points you follow

The progression over 12 weeks

This means your training finally has purpose — not just repetition.

Because every player answers the questionnaire differently, every plan is different.

The drills, priorities and progression are shaped around your answers and your goals.

That means the programme is designed for your improvement journey — not someone else’s.

Imagine opening your training plan and seeing a clear pathway built around your own game.

Instead of wondering:

• “What should I practise tonight?”
• “Am I working on the right things?”
• “Why am I not improving faster?”

You’ll have a structured roadmap showing exactly what to focus on week by week.

That clarity alone is often the biggest breakthrough players experience.

Every player who joins this programme completes a structured questionnaire covering their level, playing style, strengths, weaknesses, training availability and personal improvement goals.

Those answers are then used to build a completely personalised 12-week training plan guided by my coaching expertise.

Because every player’s responses are different, every training plan is different.

Some players receive a plan focused on developing their first attack and initiative.

Others focus on improving serve receive, consistency or match confidence.

Your programme is built around the areas that will make the biggest difference to your game.

This means you are not following someone else’s training plan — you are following your own structured pathway to improvement.

Week-by-week training structure:

✅ Session layouts and time allocation
✅ Specific drills matched to your level
✅ Clear coaching points to guide improvement
✅ Progress markers so you know you’re improving
✅ Confidence and match-play development built into the plan

Designed so you can simply open your plan and start training immediately.

This plan is ideal if you:

✅ Feel stuck at your current level
✅ Want more structure in training
✅ Play league or club matches
✅ Want to improve faster without confusion
✅ Are serious about becoming a better player

✅Want a step by step personal improvement plan to follow

Designed so you can simply open your plan and start training immediately.