

Does any of this sound familiar?
Does any of this sound familiar?
Your forehand breaks down under pressure
You struggle to attack backspin confidently with your forehand
You know what you want to do using your forehand but can't execute it in matches
You lack consistency when attacking with your forehand
You miss easy opportunities to finish points with your forehand
You don't know which forehand stroke to use and when
Your forehand breaks down under pressure
You struggle to attack backspin confidently with your forehand
You know what you want to do using your forehand but can't execute it in matches
You lack consistency when attacking with your forehand
You miss easy opportunities to finish points with your forehand
You don't know which forehand stroke to use and when


Forehand Topspin Drive
Forehand Topspin Loop
Forehand Open Up Against Backspin
Forehand Counter Topspin
Forehand Block
Forehand Push
Forehand Flick
Forehand Smash
Forehand Flat Hit
Forehand Lob
Forehand Chop
Forehand Dummy (Low Spin) Loop
Forehand Touch Short
Forehand Sidespin Loop
Technical breakdowns of forehand strokes
Match play tactics - when to use which forehand strokes
Common mistakes and fixes for forehand strokes
Training exercises to improve your forehand
What to work on for the best improvements to your forehand
Coaching insights from Phil Cox on developing your forehand strokes
Bonus 1 - 10 Forehand Improvement Drills
Use these drills to make improvements fast
Value £7

Bonus 2 - Forehand Mistakes Checklist
The 25 Forehand Mistakes Costing Club Players Points
Value £7

Bonus 1 - 10 Forehand Improvement Drills
Use these drills to make improvements fast
Value £7

Bonus 2 - Forehand Mistakes Checklist
The 25 Forehand Mistakes Costing Players Points
Value £7
Bonus 3 - 4 Week Forehand Training Plan
Follow this plan and see the improvements
Value £17


Bonus 3 - 4 Week Forehand Training Plan
Follow this plan and see the improvements
Value £17

Bonus 4 - Forehand Matchplay Tactics Guide
10 Tactical Patterns Every Player Should Know
Value £7

Bonus 4 - Forehand Matchplay Tactics Guide
10 Tactical Patterns Every Player Should Know
Value £7

Total Value £65
All This Is Yours Today For Just £27
If you're serious about improving your forehand and becoming a more dangerous player, get instant access now!
Total Value £65
All This Is Yours Today For Just £27
If you're serious about improving your forehand and becoming a more dangerous player, get instant access now!
60 Day Guarantee
Work through the guide, apply the drills and coaching advice.
If you genuinely feel it hasn't helped your understanding of how to improve your forehand, simply email me within 60 days for a full refund.
No questions asked.

60 Day Guarantee
Work through the guide, apply the drills and coaching advice.
If you genuinely feel it hasn't helped your understanding of how to improve your forehand, simply email me within 60 days for a full refund.
No questions asked.



"I’ve spent decades studying, playing and coaching table tennis.
One thing I’ve learned is this:
Most players are capable of far more than they currently produce.
The issue usually isn’t effort.
It’s structure.
Players often:
practise the wrong things - train without purpose - don’t understand match tactics properly - struggle mentally during competition
Everything inside is practical, structured and designed to help serious players improve their forehand in a realistic and achievable way."
"I’ve spent decades studying, playing and coaching table tennis.
One thing I’ve learned is this:
Most players are capable of far more than they currently produce.
The issue usually isn’t effort.
It’s structure.
Players often:
practise the wrong things - train without purpose - don’t understand match tactics properly - struggle mentally during competition
Everything inside is practical, structured and designed to help serious players improve their forehand in a realistic and achievable way."


"Phil Cox is an amazing Coach. I have attended 121 sessions and training camps, they are very well structured and he can support and help all levels. He has great knowledge and ability to adapt to the player requirements. I would strongly recommend Phil if you want to improve your Table tennis skills to the next level."
Rita L

"I have been coached by Phil for around 6 months now. The coaching has helped me change my old inconsistent strokes into more compact, effective and consistent strokes. I thoroughly enjoy the sessions and can see improvements in my game overall.
Great coach, would recommend to anyone"
Lee H

"I have been having lessons with Phil Cox for a year or so now as part of his 1to1 club. I started as a beginner and have improved out of all recognition under Phil’s expert guidance. Sessions are well structured and enjoyable. Is a good facility that Phil has also. All perfect."
Nick J

I've had countless coaching sessions with Phil. His coaching was the key element of my progress in table tennis since the time I first tried to play competitively 6 years ago. He helped me to keep improving as a player and maintain high motivation. Totally recommend."
Vladimir S

Phil Cox is an inspiring coach. He has a methodical approach to the development of his student's technique and match ability combined with a keen eye for spotting technical errors needing correction. Every session is enjoyable.
Miles R

I've been training with Phil since late April 2024 and the improvement I've made in that time has been remarkable — something I don't think would have been possible without his coaching.
What also sets Phil apart is his ability to communicate clearly without overwhelming you. Knowing how to teach is a skill in itself, and he absolutely has it.
Rennis S
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